Before deciding on a quilting pattern, you really need to know the requirements of how close the stitching needs to be on the batting....the bag will tell you. Each quilter has a different finished look in mind, so your quilt will be unique too! You could stitch the sashing in continuous lines (1/4" from seam) and then if needed, do inside the blocks. You can take a piece of press and seal wrap and stick to your quilt, then use a marker to make quilting lines....you can then see if you will like the way the quilting looks before ever stitching....way better than stitching first and not liking the results.