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Smoothies
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03-07-2013, 09:59 AM
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misseva
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Join Date: Jul 2010
Location: East Arkansas
Posts: 2,534
I use Almond & Coconut milk - 60 calories per 8 oz and frozen banana with a few ice cubes or a handful of frozen mixed fruit. Mummmmmm good. The milk has enough sweetness that I don't have to add any sugar.
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