Thread: Muscle Spasms when machine quilting - make it go away.
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Old 03-11-2013, 08:58 AM
  #7  
kat13
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Join Date: Jul 2009
Location: tx
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The quilting part is my favorite but I tend to tense up around the neck and shoulders, I just get up and move around
(leaving the needle in the work) and drink lots of water!
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