Well, it took me longer than I'd planned, but it's mostly finished.
I posted it in the main forum so it would be seen by more people, then realized, I'm not the only one who rarely steps out of the V.A.M.E forum.
http://www.quiltingboard.com/tutorials-f10/height-adjustable-desk-can-recess-machine-its-true-t216324.html
If you're as confused as I am with the responses. it's because there are now two threads one in the tutorials section, one in main.
http://www.quiltingboard.com/main-f1...e-t216312.html