Originally Posted by
J Miller
Letty,
I've never seen a 222. I'd probably try to abscond with it if I did.
As for foot exercise and control, try a treadle machine. You can get some pretty decent therapy with one. I also have spinal problems and find I get tuckered out pretty quick when I treadle a lot. But that only means I'm burning calories.
Joe
You are so right about that exercise on the treadle. I used mine for a little while yesterday after getting off the bicycle and my legs were something like jelly but oh to think of the calories I used. Now for a cup of coffee and my favorite toffee cookie that I love so much.