Taboo Tuesday. This week is Holy Week for many and lots of extra candy will be floating around (you know what that means, right?). Our taboo this week is to eat ONLY a portion of what is served on your plate in a restaurant. Typically, the restaurant has a larger serving portion because of our expectations - the American dream of everything bigger. Well, those of us watching our weight know that is way more than we need at one sitting. Get your To Go Box/Doggie Bag early and put a portion of your meal in there. If you get hungry later and IF you really need to finish it, you have it, but if not, you have a small lunch for another day. Eat healthy and stay hydrated everyone.