I turned 62 last September and it caught up with me today. I was sewing today and thought I would go outside and rake, pull weeds from last fall and burn off piles of leaves and stuff and my birthday caught me. I think I will sew again tomorrow and maybe do some work outside again tomorrow. Take it little by little. Just can't get all the muscles and bones to work again all at once. I thought I got away with having another birthday but it caught me today.