Honchey, its still raining here after 24 hours of it, its still a good thing here 'cause we were so dry. I just love to cook, too much, 'cause that weight scale is climbing upward and not downward. Baking brownies today, and double decking them with whipped frosting for that 'chocolate' desire will not help!! Protein that you packed is good....its the sweet things that put the pounds on. Frozen oj is good too.