Originally Posted by
Gannyrosie
very interesting subject ergonomics. First IMO, which may not be of any help, I think you have to consider your body. If you don't have any issues with your body and you don't want one, you have to find the correct position to have your body at it's correct posture. And that may not be the proper way to say it, but you know the WII game where you stand and it tells you if you are properly in balance, well I guess that's what I mean, you have to properly have your body in line and balance no mater if it's standing or sitting. According to research, our bones and vertebrates start to loose many factors. Mine unfortunately lost many due to wear and tare. But standing puts less pressure on my back then sitting, however, any professional will tell you that when you are doing repeative motions in one position
(sorry pressed wrong key) your body will cramp. The best advise is to make sure your spine is always straight to have less pressure on it, and the working arms need to be at a 90 degree angel. For people who have back issue's like me, it is recommended to wear a good back brace to keep the lower back in correct position.