Originally Posted by buddy'smom
Originally Posted by kluedesigns
Originally Posted by buddy'smom
I'm gonna work on my blocks till biggest loser comes on, should be able to get a few done??
yes, that would get a couple done. i used to ride my bike while it was on but since my knee problem i haven't been able to do that.
the doctor hasn't cleared me yet for exercise but i have started physical therapy.
You'll be on your bike in no time at all. I got three blocks done before it came on, not bad. Wish i had a bike?? I go to the gym five days a week but sometimes it tuff..
i used to go to the gym but it just didn't fit into my schedule any more so i made a gym in my home.
i have a treadmill, a spinning bike, a stairmaster, kettlebells, weights, etc.
the best part is its right next to my sewing studio so the commute is 3 steps.