Originally Posted by buddy'smom
Wow, would like to have my own gym, but chances are I wouldn't use, going to the gym make me get up & do it. I've been going for about six months now and have only lost 32LBS. Boy it's slow comming off!!!!
i have no doubt that you look like you've lost more than that - muscle is more dense than fat so pound for pound muscle takes up less space. and you look thinner than the scale reads.
i actually used to own a gym for 8 years and trained people for the ironman/etc and i was a judge for bodybuilding/fitness competitions.
i still help my friends with their schedules, nutrition, and training for distance races.