if you're talking about the Blocks of the Month, go here to find the lists. they're in the blue section at the top of othe page. you can follow the links to instructions.
just a note ... we started in 2007. some of the links may not work anymore. if you see a block you want to make and the link doesn't work, let us know.
http://www.quiltingboard.com/forums/show/9.page