I've been eating a protein meal bar for lunch and lots of water. My dad is in rehab just a little way from my work so I get to visit over lunch. He's so much better than a week ago. As soon as the weather clears I'm going to park at the rehab center in the morning and walk to work and at lunch time I'll walk back to visit and get my car. I don't dare just now to walk both ways within my hour lunch. I'm so pleased that this time and for whatever reason I'm really losing a few pounds. I'll get my fabric mailed this weekend.