I am not trying to be flippant but just as you unsubscribing to online fabric shops .... don't go into fabric shops unless you need a specif item. Then reward yourself with something for not shopping such as tea or coffee with a friend or a bubble bath. Do let us know from time to time Foxflower how you are doing. We all have our addictions and we all need folks to stand by us when we feel weak and to celebrate with us when we are strong. Keep in touch.