I also do meal planning on the weekends. With working 10 hours, I need to plan for 2 meals a day when I work, so I am not eating at 9 pm at night. I cook everything on Sunday for the week and package it up so all I have to do is grab a the 2 meals and off I go.
I also buy the 3liter bottles of water to keep at my desk and try to drink 1 per day. Right now I am drinking about 1/2 of them. I also take lemons and limes to add to my water for some flavoring.
Also plan the raw veggies and fruit for my snacks.
Well ladies I am off for my weekly dinner date and hang time. He and I both choose something healthy to eat.