I WOULD feel guilty if I stayed in to sew, but I don't. I refuse to miss an opportunity to increase my fitness. Most American's, esp quilters, are overweight and unhealthy. I have uncontrolled BP, in spite of taking 5 different meds for it, so for me it would be near suicide to just sit and sew when the opportunity for good hard exercise exists. I have started seeing a cardiologist, but until he finds a solution for this problem, I'm going to do all I can to stay healthy, mostly by riding my bike. I'm already thin, so losing wt. will not help me. Where I live there are plenty of nasty days to stay in. Honestly ladies....fitness feels better!!!!