Making better choices: we have ice cream in the house and I've barely touched it!! The other night I decided I wanted some and literally only took one small scoop. And that was enough, amazing. I used to overflow my bowl with it. The best part is I really don't even think about it or sit around wanting it. Haven't excercised in a while, so that is my goal for this week. (I'm in for June and sent my FQ in along with the May FQ.)