You could try Leah Day's Free Motion Quilting a Sampler. I LOVED it. Even if you used muslin quilt sandwiches (if you didn't have a sampler to quilt) you would learn how to free motion quilt. Leah teaches both how to quilt the entire quilt top in your domestic machine and to also quilt as you go, block by block. She also teaches how to put those finished blocks together!