I had a very busy day. It is amazing how much you can accomplish when you are wide awake at 6:00AM and get moving. I showered, made breakfast for me and my DH. Packed his lunch, when to the grocery store, put it away and went to my Weight Watcher meeting. Then to spinning class and came home and made dinner for us and my mom. Froze a huge pile of broccoli from the garden. Ate lunch and sprayed my house for ants and planted some flowers. Then I returned something to the mall and sprayed my moms house for ants and pulled her weeds. Then I visited with my mom and dad for a while. Came home and warmed up dinner Then we went to a graduation party. Came home and cleaned up the kitchen and collapsed.
I behaved myself pretty well this week and also went to spinning class 5 times this week. This was too much. I was dragging in class this morning. I usually ride about 20 miles in class and burn between 500 and 600 calories. I was down 4 pounds this week. Woo Hoo! I think I will do less spinning next week and try to make it to 2 days of water aerobics.