I'm back from my travel and hate to have to admit that I didn't eat well at all and did not drink enough water. Have not excercised and have been very stressed at work. Things should start calming down now, though, so I'll try to stay positive. My back is bothering me a lot and I'm starting to feel my knees and hips (because I have not been doing my yoga).
Have not had the chance to quilt lately, but things I have going now are: hand pieced all pink & white Drunkard's Path, Dear Jane (working with the thread here on QB).
I'm afraid to step on the scale. But, tomorrow is another day. I can get a fresh start. I did go out to dinner tonight and ordered the Panera steak and bleu cheese salad. I didn't like it as well as their fuji apple salad. I brought half of it home. Maybe if I heat the steak in the microwave and have the rest of it for lunch it'll taste better to me.