Originally Posted by
Teddybear Lady
My anniversary pix are on the Diary page. haha
I weighed today...down 2.6 lbs. My total now is 37.4 since Jan. 1st. I'm getting close to that 40 lbs. off but it sure is slow! Water seems to help me the most. Sometimes I feel like I'm drowning, but it helps flush out the sodium my body doesn't need. I try to eat very low sodium products too. I hope everyone has a great weekend.
congrats on your continued weight loss. Keep up the good work. I know that the water is a big help for me too. I add lemons or limes to give it alittle flavor.