I always sit with my legs crossed too..... :roll: It's really hard for me to just sit 'proper'! But who would have thought sitting with one's legs crossed could mess up hip alignment! I'm guessing it's that "all things in moderation" thing..... Just like my constantly sitting with my foot tucked messed with my pelvis.
They should have a self-help group for this, like overeaters anonymous, etc.! Go to meetings where they teach proper sitting..... lol!!!!!
Ok, I'm going to start having both feet flat on the floor from now on. ~ hopefully. I should stick a stickie note on my monitor and sewing machine - Where Are Your Feet?? lol!!!!
:-)