ok no eggs dustysmomma. you can skip the eggs. sigh. grand protein and all. broccoli steamed on rice then. nice protein also .. filling and well no? I love veggies for breakfast with my fruit and stuff. In fact I have become the leftover food for breakfast queen. I have to eat or I feel like crud so a hearty plate of chow mein in the morning.. ok with me. now I am hungry and its all your fault!