I am very impressed with your methods Rhonda. I think they are absolutely wonderful, and fun to create. I would really recommend your methods to everyone. Rhonda that is very scary what happened to you with the fatty tumors too. We never know what can crop up. The biggest thing I lost after my sjogren's and lupus become active was my energy. For everyone with them it's very individual, but for many like myself it literally takes a lot of our life away, and we have to create a whole new life. I am so blessed though, because I do look at life in a very special way now. I really appreciate the small daily things. My husband has seen how much coming to this board has meant to me. Being able to see what others are working on. Being a part of even small things to work on, and having so much fun in learning new things, and challenging myself. So many kind people on this board. It's just a blessing.