Thanks everyone. Yes the cycling has finally paid off. I am doing 80 to 100 miles a week in my spinning class, depending on how many times I go. I have had to adjust my calories up since I am burning so many. I was really getting depressed at not losing with all of my hard work. I really messed with my mind having to add so many calories. It worked. The batiks were also a huge incentive. I love batiks. My DS is here from Japan for the month and I have been having to cook all of his favorites and he keeps ordering late night pizza and other goodies.
Welcome to all the newbies. This is a good group. Lots of support and good ideas. Good luck and healthy eating.