That's how I beat depression and threw all those nasty meds in the trash. Quilting! Keeping your mind and hands busy keeps the blues away. The dishes can wait, my creative spirit needs to get out or it gets blue. Instead of rolling around in self pity I prefer to roll round in loose threads and small bits of fabric! I need a small wading pool to throw all my trashable sewing bits in, then when I'm feeling bad I can just jump in the pool and roll around in it!