Ask your grown children to come over and move you. When my husband and I moved a few years ago, our son and one daughter came over and threw most everything out and then had a garage sale on the furniture. I had a broken foot at the time and was unable to move fast enough to stop them. One rule to go by is, if something has not been used in a year throw it out or give it away. I still do not do that but my daughter does and she has no clutter.