QNS, get off your feet ..elevate that sore knee and get some ice on it..an Ace bandage wrapped around it will give it support when you are up and around.... with all that you do don't put it off...do it NOW!!! Let DH help you
Mirabelle, That's a good idea...I've started doing that and I'm beginning to see some results....I might be able to see the floor around my Accuquilt cutter if I start in that room