Well tomorrow is the last day of August. Where did it go???? Anyway ...the last week and a half has been at a stand still. Haven't gained haven't lost. I have been good and followed the plan...guess the body decided it didn't want to follow the plan. Oh well, the scale in the morning will tell the tale....At least the pain in the knee is just about gone and the pain that is left is what I am used to. Myrtle Beach is only a week away. Can't wait. And still the garage didn't get done. Oh well. Again prayers go out to all that are hurting....