here's mine
1# or more hamburger meat
Italian bread crumbs because I'm Italian
tomato paste, small can
1 or two eggs depending on how much meat
two or three tablespoon of karo syrup (makes it juicy not sweet)
salt and pepper to taste
bake it at 350 about 1 to 1 1/2 hours my meat loaf never stays together due to it's so moist