I too hope to do some sewing today. Well, probably more cutting. Need to get borders on a quilt for my sister
QE--I haven't done any "intense quilting" in several weeks.
I figured it out and it has been at least 12 weeks since my shoulder started hurting. Gave it 2 weeks to feel better, then I did 8 weeks of PT and haven't seen her the last 2 weeks. For 4-6 weeks I didn't sew at all. Then it was limited to 1hr (30 min at a time). I will still try to be nice to my shoulder. I was worried I could make it worse, so am happy to hear it won't...other than the pain it causes me when I over use it.