Congratulations, and continued success. I just had a bone density test today after falling and breaking my hip on September 3. They said it is healing very well and I am doing excellent. They told me that if a person smokes or drinks alcohol that vitamins and minerals are not absorbed properly. I am on a lot of vitamins and bone medicine and hope that it will help restore my bones to good health. I have always drank milk, eaten cheese, and been very active so not sure why I broke it but I did. Just some more good reasons to stop smoking.