tlambing, I just started a water aerobics class Tuesday and going back tonight! Whew! love the water for exercising! I would never work out that much on dry ground! Jaba- glad your getting back without surgery.... the girl I am doing the water aerobics with her doctor prescribe this over surgery right now. She is hoping this will help a great deal after 6-8 weeks of it.......klgls... the last thing you pack should be the first thing you unpack... IE sewing stuff!!!