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Low Sodium Main Dishes
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11-02-2013, 07:13 PM
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patchsamkim
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Join Date: Oct 2010
Location: Fox Valley Wisconsin
Posts: 1,920
Stay away from processed foods, and cook with fresh food and you will already be low sodium eating. Then use only minimal seasonings. I use mostly pepper, and herbs/spices, and I use sea salt but use very little.
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