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Old 01-17-2014, 09:16 PM
  #87  
maviskw
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Join Date: May 2012
Location: Central Wisconsin
Posts: 4,391
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Originally Posted by Kimcatlou View Post
Not only do my hands get dry, but I need help for my fingernails. They break and peel off constantly; I do wonder if daily sewing has anything to do with it. I am using Nutra Nail, but still have the problem.
HELP!
I had the same problem. I was told to use flax seed oil. It comes in capsules, so you don't taste anything. You can buy flax seed oil in a bottle also, but it is not very stable, so it must be used before the expiration date. I also use milled flax seed, and love it on my cereal. It makes great muffins, too. And it's great for the digestive system.

My fingernails are much better since I've been using flax seed oil regularly. And it tastes good on the cereal or in muffins.
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