Thread: Can anyone recommend an exercise dvd for
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Old 01-24-2014, 02:18 PM
  #18  
JanieH
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Join Date: Feb 2011
Location: Houston, TX
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Originally Posted by Rose Marie
PBS has a series called Sit and Be Fit that a nurse teaches. DVDs are available. It is very good.
I was going to recomment these also - she is wonderful. You can find them on Amazon.
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