Thread: Gluten free
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Old 01-30-2014, 08:44 AM
  #40  
CAS49OR
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Just remembered about shirataki noodles. They sell them online and locally (OR) at Safeway Grocery. They basically have no calories, gluten, starch, etc. They do have fiber, about 4 grams a serving.

Since I basically stay carb free for health reasons I was pleased to find these and surprised when I ate them, they actually have some "heft" and don't disintegrate like most pasta. I mixed some in with a stir fry, after tasting one plain - they are already cooked in the package at Safeway, found near the veggies.

I just saw Skinny Brand also has rice. That is not the type sold at our local store so I haven't tried it.
http://www.genkiusainc.com/health_be...FdGDQgodrAsAtg

Bottom line is, these are great if you are trying to eat healthy but are craving noodles.
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