View Single Post
Old 01-30-2014, 07:23 PM
  #7  
omacookie
Super Member
 
Join Date: Feb 2013
Location: Baton Rouge, Louisiana
Posts: 1,616
Default

Sit in a quiet place. Take a deep breath. exhale. Do this 3 or 4 times. Get up and stretch your arms out then make circles. Exercise and stretching will help you . I will offer some prayers also. May I give you a hug ?
omacookie is offline