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words of encouragement.
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01-30-2014, 07:23 PM
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omacookie
Super Member
Join Date: Feb 2013
Location: Baton Rouge, Louisiana
Posts: 1,616
Sit in a quiet place. Take a deep breath. exhale. Do this 3 or 4 times. Get up and stretch your arms out then make circles. Exercise and stretching will help you . I will offer some prayers also. May I give you a hug ?
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