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Body Aches/Pain from FMQ
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03-05-2014, 05:47 AM
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debbiemarie
Senior Member
Join Date: Mar 2013
Location: Mission Viejo, CA
Posts: 832
Good suggestions, I think I will try the book under the other foot idea. Yes...my shoulders and back are in severe pain after FMQ'ing. I am trying to not tense up so much, but my concentration is focused on the quilt!
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