I used to Hula Hoop, but can't at all now. I guess it's because my stomach is bigger than my hips these days.
Sad, but true. Be careful Pam, I think I'd injure myself, too, if I tried to do it!!
I like the idea of getting up 5 mins out of every hour! I'm actually able to spend some time piecing tonight and it feels good to get up, walk around, and stretch a little. I should get down in the floor when I'm done and do some real stretching. I'm trying to stay indoors, so no walks for me now. The pollen is killing me. Today I had such a hard time breathing and my head/nose/throat are killing me. Hopefully, I'll feel better in a few days. I'm so tired I'm not going to beat myself up about not going to the gym or walking, but I'm still trying to eat right.