Oh Barb! All of you ladies (and the guys too!) are so welcome! My goal was to instill confidence and empowerment. Everyone was so great and completely engaged in what we were doing! It's a trainer's dream class I have to say! I'd love to do it again, and go a little more in depth.
The only thing I think I would do differently is I wouldn't do it in such a marathon trip. My body aches everywhere probably from the 22+ hours of driving and the last 2 days, if I haven't been unconscious, I've been eating!!
That said, I was pretty homesick for my kitties, so you know I wasn't going to be gone longer than I needed to be.
Cogito - Dave Williams might come to you. That said, as the crow flies, it looks like I might be closer to Iowa than he is!
I do know he does travel to do some workshops though.