It is the end of the month again. DOn't forget to PM me you r weight loss for the month. Also don't forget to sign up for May. I am meeting with a Health Coach on Tuesday. It is $55 for the first visit which is an hour or more. This isn't covered by insurance. I had a consultation with her on Monday she had some interesting points. I don't feel that the scale is reflecting what it should based on what I eat. She works at the office where I go for my alternative allergy treatments.
I have slowly been returning to exercise. So far the knees are doing OK. I am supposed to do a walk on Saturday, I'm not sure if I am going or not. My DS is returning to Japan tomorrow for 2 weeks. My DIL is due May 8th to have a girl. He is staying 2 weeks and is hoping to be there for the birth.