golden threads makes a paper just for quilting thru that pulls from the stitches with ease.
i've also used sulky water soluble stabilizer for quilting. just trace the quilt pattern onto the stabilizer and either pin or baste spray it onto the quilt top.
quilt as normal and then when your done remove the stabilizer and any little bits left behind will just come out in the wash when you wash the quilt.
if you don't plan to wash it then just wet all the little pieces and they will dissolve away.