One of the videos shows using freezer paper ironed on, in it the paper was on top. I've used steam a seam and removed the paper, the instructions say when using Brothers to remove the paper. Its a matter of testing to find out what works. I'm going to hopefully try the freezer paper this week to see how it works. I still starch my fabric as well, especially if its an intrique design, that's when the adhesive paper and the starch works well together.