Thread: June weight loss
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Old 06-12-2014, 05:25 PM
  #62  
CindyA
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Join Date: Dec 2011
Location: Virginia
Posts: 1,257
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Just did a little research on heel spurs. Looks like best treatment are stretching excercises and ICE not heat. Should've have checked first before I applied heat. Off to get my ice pack . . .
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