Italian beef Sammy's
crock pot
giant pot Roast
pkg of dry Italian dressing mix
tbs or so of oregano
a few cloves minced garlic
1 can beef consume
lg onion sliced
Onion on the bottom pot roast then spices and liquid add just enough water to bind 1/2 way up the roast cof several hours on low remove from pot cool enough to shred and remove fat. Defat the broth and add beef back in. Serve on crusty rolls with provolone cheese, Peperonchins and a side of chips
Leftovers make great beef hash for breakfast or another dinner
Or strain from broth add taco seasoning for shredded beef tacos, if you have leftover taco meat it makes great machaca and eggs
Best part is easily premade and frozen
Big pot of spaghetti with garlic toast and salad
Overnight beaked French toast you mix it up night before refrigerate and bake in the morning.
Simmer whole chickens or just breasts or just thighs with favorite spices till done shred.
Now you have chicken for salads, or sandwiches or add seasoning and make chicken burritos with all the goodies
Again cand be made ahead separated out and frozen
Taco salad
Bbq hot dogs or your favorite sausages
Kids can also make mini pizza on English muffins with pizza sauce cheese and favorite toppings
Keep grapes, cherries, carrots and celery and red bell peppers washed and prepared for snacks.
Have your favorite melons or pineapple cut and refrigerated too they make great additions to meals and good fast healthy snacks.
Make a favorite cassarole and salad