I had to friends from work and a relative who used Nutri System. They all lost weight, and all three had to have their gall bladder removed......coincidence..maybe. I did read back then....it has been over ten years, that a lot of NS users had to have their gall bladders removed. My daughter has lost 43 lbs since January. I have lost 21. We both cut out sugar, read labels for sugar content, lowered carbs like bread...very little potato...no formal exercise...just worked in the garden, went fishing....that is pretty much it. The two of us did have several birthday events where we ate a piece of cake with no icing....but did have ice cream. You don't have to skip sugar all together, eat fruit instead.
The pounds should come off.