Originally Posted by
Debra Mc
I have never tried but my daughter said it was awful and so have a lot of her clients.
When I tried it, over 20 yrs ago, it was good and I had no problems eating it and was successful. Most people don't know that at one time, Jenny Craig and NS was the same company. I can't remember which one was first but it was a worker that worked for the company that started their own. I think NS was first but can't remember so not saying for sure. No matter what, you have to adjust and address your eating habits and monitor your vitamin levels. I get mine checked by the doctor and I don't take multis, I take what I know I need, mag. zinc, calcium, vit D, etc. I go and get my levels checked every 6 mos and have the amounts that I take adjusted accordingly.