Originally Posted by
Normabeth
My sister and I tried it, if you like eating sawdust, go for it - threw away three weeks worth of food, it was that bad to us.
I have tried losing weight more times than I can remember ! In 1985 I was down to 115 and felt good. I need a goal to lose weight ! this one was my daughters graduation.
I now have begun using Calciium Beninite Clay. (sp) It helps with weight loss and really helps with your health. If you do this use a good one. you can go to aboutclay.com or Global Light Networks you can get a good one at either place and good information at either place.
One needs to eat right and move ! walking works. I also garden eat fruits, vegies and you need protein so meat and/or eggs help. Now to just follow my suggestions!