Thanks KalamaQuilts for the vote of confidence, I'll keep it in mind and remember when I'm about to reach for something extra.
I also remember those days in WW when we had to use spaghetti squash for pasta! Being from Italian decent, that didn't thrill me, although it was good. I love the plan today because everything in the world is included as long as it is counted. I've been on the "Simple Start" plan since I started and lost 22 lbs. I hate counting points so I plan not to do that. When my weight loss comes to a halt I may consider trying it for the last few pounds.
I had a party Saturday and tried what I planned, worked out well, Sunday I went light and now Monday I'm back on "SS". Can't wait to get on the scale Thursday, that's my weigh in day, to see how my plan worked. Keep up the good work girls and good luck on whatever plan you're on.